Personalized Fitness and Wellness Solutions

Orthopedic Occupational Therapy in Chicago

We provide personalized fitness solutions tailored to your unique needs, helping you achieve optimal well-being, strength, and mobility.

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Our Mission

Peak Performance Lab empowers individuals to reach their peak potential through a fitness-forward, client- focused approach allowing for highly personalized one-on-one care. We are committed to enhancing the quality of life for individuals of all ages by providing tailored services that enhance general well- being, improve mobility, increase strength, injury prevention and promote a healthier lifestyle. We are dedicated to helping our clients achieve peak performance and surpass their fitness goals.

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Our Services

Get the right help with tailored services to your specific needs

Personal
Training

Soft Tissue Massage

Assisted
Stretching

Dry
Needling

Cupping
Therapy

Kinesio
Taping

Percussion
Therapy

Injury Rehabilitation

Helpful Information

Location?

Peak Performance Lab is located at 1163 N State St. Chicago IL, 60610. Take stairs or elevator down to LL. Peak Performance Lab also offers house calls in the Chicagoland area where we come directly to you, wether you’re at home, the office, or the gym. Convenience meets quality services. Get directions.

How long are sessions?

Duration of sessions will consist of one on one 60 minute sessions.

What should I wear for sessions?

Wear clothing you are comfortable moving around in.

Can I do online training?

Yes! We offer online training options for those who prefer to work out from home or have scheduling conflicts. Our virtual sessions provide the same personalized approach as in-person training.

Why cash-based model and not insurance?

Cash-based services in the fitness and wellness industry refer to direct payment options where clients pay for services at the time of service, without going through insurance providers or third-party payment systems. This model allows for a more straightforward and flexible approach to fitness and wellness services. This model ensures we can see our clients without the constraints of insurance companies dictating the time and treatment approach.

How do I pay?

Payment can be made via various methods, including cash, check, credit/debit cards, Venmo and ZelleĀ 

Personalized care for peak fitness

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Bartek Zablocki profile picture
Bartek Zablocki
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Nothing beats a session with Jon. With an ultra race coming up in two weeks, I needed to make sure my body was dialed in, and he delivered. From assisted stretching and cupping to dry needling, Jon gets me feeling right every time. Beyond the hands on work, the knowledge I’ve gained from our private training sessions has been incredibly valuable. He takes the time to explain what’s going on with your body and how to keep it performing at its best. Jon is my #1 choice for both physical therapy and personal training. If you’re an athlete, or just want to move and feel better, I can’t recommend him enough.
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Colin Hendricks profile picture
Colin Hendricks
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I had two broken ribs and my back started to hurt because I physically couldn’t move for two weeks, so I decided to try out Peak Performance Lab and see if Jon could help. We did as much stretch work as my body would allow and then cupping, which I’d never done before and didn’t think worked, but I got instant relief from the cupping and felt amazing after. Highly recommend peak performance lab. Great vibes and didn’t feel pressured to push past my limits. 100% would recommend!
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Samantha Hurt profile picture
Samantha Hurt
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as someone with a very physical job Jon has a remedy for whatever i’m dealing with that week. very knowledgeable and ready to apply it in the most helpful ways. always leave feeling great!
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Eric Dade profile picture
Eric Dade
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During the final weeks of my half marathon training block, I picked up a lingering lower calf issue. Jon quickly identified it as Achilles tendonitis, just two weeks before the race. He guided me through several targeted rehab techniques using specialized tools. He worked aggressively but with intention - using a variety of treatments that accelerated my lower calf beyond belief. I experienced some soreness for a couple of days, but I felt 100% healthy at the start line and ended up running a personal best at the Bank of America 13.1.
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John Michael profile picture
John Michael
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went in for dry needling due to ongoing muscle tightness and headaches, and the results were impressive. John knew exactly where to target and took the time to listen to my symptoms. I felt noticeable relief after just one session. Definitely worth it

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Start the Journey to Peak Performance

We are here to assist you on your fitness and wellness journey. Call, text or email Jon at Peak Performance Lab to schedule a session.

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