We provide personalized fitness solutions tailored to your unique needs, helping you achieve optimal well-being, strength, and mobility.
Our Mission
Peak Performance Lab empowers individuals to reach their peak potential through a fitness-forward, client- focused approach allowing for highly personalized one-on-one care. We are committed to enhancing the quality of life for individuals of all ages by providing tailored services that enhance general well- being, improve mobility, increase strength, injury prevention and promote a healthier lifestyle. We are dedicated to helping our clients achieve peak performance and surpass their fitness goals.
Personal Training Support
1 on 1 training sessions designed to help you achieve your fitness goals through tailored support, expert guidance and motivation necessary to achieve lasting results. Benefit from the knowledge and experience of our trainers who specialize in exercise science and the biomechanics of human movement. They’ll ensure you use proper techniques to maximize results and minimize the risk of injury.
Tailored Fitness and Wellness Solutions
Our services focus on restoring mobility, reducing pain, and enhancing overall function to help you live a healthier, more active life.
Helpful Information
Location?
Peak Performance Lab is currently offering mobile services in the Chicagoland area where we come directly to you, whether you’re at home, the office, or the gym. Convenience meets quality services. Arrangements can be set up to have services at Peak Performance Lab locations if preferred by the client.
How long are sessions?
Duration of sessions will consist of one on one 60 minute sessions.
What should I wear for sessions?
Wear clothing you are comfortable moving around in.
Can I do online training?
Yes! We offer online training options for those who prefer to work out from home or have scheduling conflicts. Our virtual sessions provide the same personalized approach as in-person training.
Why cash-based model and not insurance?
Cash-based services in the fitness and wellness industry refer to direct payment options where clients pay for services at the time of service, without going through insurance providers or third-party payment systems. This model allows for a more straightforward and flexible approach to fitness and wellness services. This model ensures we can see our clients without the constraints of insurance companies dictating the time and treatment approach.
How do I pay?
Payment can be made via various methods, including cash, check, credit/debit cards, Venmo and Zelle
